11/9/2008
6:10 PM
1.7 mi
21:30
12:44 mi
Brooks Defyance I (3) (BRKS-Def-01)
Wyn C25K W4D2
3m r/90s w/5m r/2.5m w/3m r/90s w/5m r
Wendy did fine. I was tired from the VA trip and it was cold. Wyn is thinking she might want to repeat Week 4. Not sure yet if we will.