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Run: Easy Fartlek
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10/22/2012
Date
8:45 AM
Time
4.9 mi
Distance
48:00.
38
Duration
9:48 mi
Pace
Equipment
Brooks Defyance 3 (BRKS-Def3-01)
Health
Weight
173 lb
Avg HR
158 bpm
Max HR
175 bpm
Rest HR
53 bpm
Sleep
6.5 hrs
kilojoules
2684
Weather
Temperature
45 F
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