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Summary
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Run: Pace
Previous
Next
1/23/2009
Date
4:45 PM
Time
6.1 mi
Distance
58:50
Duration
9:39 mi
Pace
Equipment
Brooks Defyance I (3) (BRKS-Def-01)
Health
Weight
183 lb
Avg HR
168 bpm
Max HR
186 bpm
kilojoules
3535
Weather
Temperature
58 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Nike+
Comments
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