Run: Long Previous Next

1/24/2009

12:20 PM

6.3 mi

1:11:26

11:22 mi

Health

183 lb
147 bpm
169 bpm
3645

Weather

55 F

Ratings

5 / 10
6 / 10
  • Map

Nike+

Notes

Felt good - nice recovery pace - until the fourth mile or so, and then the knew//IT band started acting up. Had to walk quite a bit over the last few miles and cut the run short as a result.

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