3/9/2016
3:48 PM
6.3 mi
1:03:00.71
10:01 mi
Brooks PufeFlow 4 pure flow 2 (BLK)
Initializing charts...
Ran in the heat to acclimate my body to the mid 70 temps in anticipation of an unseasonably warm day on the 50for50 run. 15/1/15/1/15/1/15
Even with the walk breaks, overall average pace of 10 m/m. Pleased (although I miss the 20° days)