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Summary
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Run: Easy
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1/24/2012
Date
10:23 AM
Time
4 mi
Distance
40:19.
98
Duration
10:04 mi
Pace
Equipment
Brooks Defyance 3 (BRKS-Def3-01)
Health
Weight
191 lb
Avg HR
168 bpm
Max HR
179 bpm
kilojoules
2425
Weather
Temperature
50 F
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