3/20/2009
4:41 PM
5.2 mi
1:15:20.50
14:35 mi
Brooks Defyance I (3) (BRKS-Def-01)
Initializing charts...
Just went out to run very easy, only pay attention to the MHR beeps on the Garmin and adjust as I ran instead of constantly looking at the display. I only heard the beep a handful of times and my MHR was actually my MAF. My AHR was MAF-10!