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Summary
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Run: Easy
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8/25/2009
Date
5:21 AM
Time
5 mi
Distance
51:40.
09
Duration
10:21 mi
Pace
Equipment
Brooks Ghost (2008) (BRKS-Ghost-1)
Health
Weight
180 lb
Avg HR
146 bpm
Max HR
162 bpm
Rest HR
56 bpm
kilojoules
2850
Weather
Temperature
70 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
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