Run: Recovery Previous Next

8/24/2009

5:45 AM

4.5 mi

52:03.84

11:35 mi

Health

181 lb
139 bpm
149 bpm
2579

Weather

67 F

Ratings

4 / 10
4 / 10
  • Splits
  • Graphs
  • Map

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Random Route

Notes

4 mile MAF test with WU/CD around it

Splits were 10:44, 11:19, 11:32 and 11:44

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