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Summary
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Run: Easy
Previous
Next
11/18/2011
Date
4:25 PM
Time
3 mi
Distance
28:48.
46
Duration
9:37 mi
Pace
Equipment
Brooks Defyance 3 (BRKS-Def3-01)
Health
Weight
186 lb
Avg HR
172 bpm
Max HR
182 bpm
kilojoules
1767
Weather
Temperature
52 F
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