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Summary
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Run: Easy
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Next
11/22/2011
Date
5:42 AM
Time
3 mi
Distance
30:32.
98
Duration
10:09 mi
Pace
Equipment
Brooks Defyance 3 (BRKS-Def3-01)
Health
Weight
191 lb
Avg HR
160 bpm
Max HR
172 bpm
Rest HR
58 bpm
kilojoules
1820
Weather
Temperature
55 F
Conditions
Splits
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Course
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