Run: Easy Previous Next

8/11/2008

6:10 AM

3.3 mi

30:00

8:59 mi

Health

192 lb
180 bpm
2031

Weather

60 F

Ratings

7 / 10
6 / 10
  • Map

Nike+

Notes

OHR W9D1

Another fast Monday run - I hate Mondays!! It takes a mile or so to really feel like I'm getting my second wind and to get comfortable, but usually I hit my stride by then. Today I was well into my second mile before feeling like I'd settled in. But, I did it and hit my target pace.

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