Run: Recovery Previous Next

10/27/2010

11:50 AM

5.5 mi

58:16.84

10:36 mi

Health

180 lb
144 bpm
158 bpm
3135

Weather

82 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Random Route

Notes

Legs were very tight after the first 2 miles - so I slowed it way down, walked the uphills, and turned it into a recovery run. This was a "listen to your body" run. The increased mileage is definitely having an effect on me.

Comments