Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing gable31's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
11/19/2009
Run
Naples Beach
Training Run
1.7 mi
15:29
9:10
6/4/2013
Run
Default
1.5 mi
15:36
10:21
7/24/2009
Run
Training Run
1.4 mi
15:40
11:32
3/27/2012
Run
Default
1.5 mi
15:42
10:16
2/2/2009
Run
Training Run
1.7 mi
16:05
9:35
7/28/2009
Run
Training Run
1.2 mi
16:11
14:05
6/25/2010
Run
Default
2.1 mi
16:21
7:52
8/1/2007
Run
Training Run
1.5 mi
16:27
10:50
7/31/2008
Run
Training Run
1.3 mi
16:43
12:46
12/9/2010
Run
Treadmill
Default
2.0 mi
17:00
8:30
4/10/2009
Run
Training Run
1.7 mi
17:01
9:48
7/13/2008
Run
Training Run
1.8 mi
17:07
9:41
11/21/2009
Run
Naperville Riverwalk w/NCC Stairs
Training Run
1.9 mi
17:12
9:18
6/10/2007
Run
Training Run
1.2 mi
17:14
14:29
2/10/2007
Run
Training Run
1.5 mi
17:30
11:59
11/6/2008
Run
Training Run
1.9 mi
17:32
9:23
3/21/2010
Run
Default
2.0 mi
17:37
8:46
5/31/2007
Run
Training Run
1.6 mi
17:56
11:09
5/31/2007
Run
Training Run
1.6 mi
17:56
11:09
12/20/2010
Run
Treadmill
Default
2.0 mi
18:00
9:00
12/4/2011
Run
DuPage River Run
Default
2.0 mi
18:00
9:00
4/20/2010
Run
Trash Hill
Default
2.1 mi
18:22
8:55
6/15/2012
Bike
Easy
3.4 mi
18:26
5:24
1/31/2012
Run
Default
1.9 mi
18:27
9:55
11/11/2011
Run
Default
1.7 mi
18:28
10:49
9/24/2007
Run
Training Run
1.6 mi
18:29
11:29
3/14/2012
Run
Default
1.8 mi
18:45
10:40
6/15/2012
Run
Default
2.0 mi
18:48
9:22
4/4/2013
Run
Default
2.0 mi
18:50
9:20
7/10/2011
Bike
Easy
2.5 mi
18:51
7:29
5/22/2010
Run
Default
2.1 mi
18:53
8:58
4/22/2009
Run
Training Run
2.1 mi
19:00
9:08
3/19/2009
Run
Training Run
2.0 mi
19:06
9:33
2/5/2010
Run
Default
2.1 mi
19:08
9:04
4/19/2007
Run
Training Run
1.6 mi
19:16
12:07
9/10/2009
Bike
Easy
3.5 mi
19:25
5:35
5/28/2013
Run
Default
1.8 mi
19:28
10:39
9/26/2009
Run
Training Run
2.0 mi
19:36
9:48
3/31/2009
Run
Training Run
1.8 mi
19:41
10:49
5/30/2009
Run
Training Run
2.1 mi
19:49
9:29
8/9/2009
Run
Training Run
2.1 mi
20:17
9:32
2/7/2010
Run
Default
2.4 mi
20:20
8:31
5/14/2012
Run
Default
1.7 mi
20:35
11:50
4/8/2010
Run
Default
2.0 mi
20:44
10:26
11/19/2008
Run
Training Run
2.3 mi
20:59
9:20
8/13/2009
Bike
Easy
3.6 mi
21:03
5:53
9/28/2013
Bike
Easy
5.6 mi
21:31
3:50
6/29/2013
Run
Default
2.2 mi
21:53
10:06
2/2/2012
Run
Default
2.5 mi
21:59
8:50
2/24/2013
Run
Default
2.2 mi
22:07
9:53
3/25/2012
Run
Default
2.0 mi
22:12
11:03
5/29/2009
Run
Training Run
2.6 mi
22:28
8:41
4/21/2012
Run
Default
2.2 mi
22:33
10:27
3/15/2009
Run
Training Run
2.2 mi
22:47
10:19
1/30/2013
Run
Default
2.4 mi
22:48
9:43
12/13/2010
Run
Treadmill
Default
2.3 mi
23:00
10:14
7/17/2008
Run
Training Run
2.3 mi
23:03
10:15
12/11/2009
Run
Snow Covered Greene Valley
Training Run
2.6 mi
23:12
9:06
4/30/2010
Run
Default
2.7 mi
23:13
8:42
10/12/2011
Run
Default
2.8 mi
23:27
8:21
11/25/2010
Run
Naperville Turkey Trot
Race
3.1 mi
23:27
7:33
1/1/2011
Run
Lincoln Park New Years 5K
Race
3.1 mi
23:29
7:33
4/12/2007
Run
Training Run
2.2 mi
23:31
10:51
11/3/2011
Run
Default
2.7 mi
23:31
8:51
4/7/2011
Run
Default
2.4 mi
23:43
9:51
7/16/2009
Run
Training Run
2.4 mi
23:48
9:46
4/7/2011
Run
Default
2.6 mi
23:50
9:08
7/14/2009
Run
Training Run
2.4 mi
23:53
10:08
11/11/2008
Run
Training Run
2.3 mi
23:56
10:14
12/14/2008
Run
Training Run
2.5 mi
23:57
9:33
12/12/2010
Run
Treadmill
Default
2.7 mi
24:00
9:04
3/31/2007
Run
Training Run
2.0 mi
24:05
11:56
11/18/2009
Run
Greene Valley Forest Preserve
Training Run
2.8 mi
24:28
8:54
3/12/2011
Run
Default
3.1 mi
24:29
7:59
1/1/2010
Run
Lincoln Park New Years 5K
Race
3.1 mi
24:49
7:58
4/24/2011
Run
Default
2.8 mi
24:52
8:57
12/19/2011
Run
Default
2.6 mi
24:55
9:42
11/23/2011
Run
Default
3.0 mi
25:07
8:28
8/10/2011
Run
Default
3.0 mi
25:11
8:24
3/16/2010
Run
Default
3.1 mi
25:17
8:05
4/26/2007
Run
Training Run
2.2 mi
25:23
11:23
5/15/2011
Run
Default
3.2 mi
25:28
8:06
7/9/2010
Run
Default
3.0 mi
25:29
8:27
2/23/2011
Run
Default
3.1 mi
25:30
8:22
6/29/2009
Run
Training Run
2.8 mi
25:30
9:15
3/8/2011
Run
Default
2.7 mi
25:31
9:32
11/21/2011
Run
Default
3.0 mi
25:36
8:32
3/2/2007
Run
Training Run
2.2 mi
25:48
11:47
9/12/2008
Bike
Easy
5.0 mi
25:59
5:10
12/14/2009
Run
DuPage River Run
Training Run
3.0 mi
26:07
8:41
6/27/2009
Bike
Easy
5.0 mi
26:09
5:12
11/18/2011
Run
Default
3.0 mi
26:09
8:44
6/11/2013
Run
Default
2.0 mi
26:10
13:05
4/1/2009
Run
Training Run
2.7 mi
26:11
9:36
5/17/2013
Run
Default
2.3 mi
26:11
11:33
6/21/2010
Run
Default
3.0 mi
26:13
8:43
1/20/2010
Run
Naples Beach
Default
3.0 mi
26:14
8:45
6/28/2011
Run
Default
3.0 mi
26:17
8:46
4/3/2011
Run
Default
3.0 mi
26:18
8:45
1/12/2012
Run
Default
2.9 mi
26:19
9:03
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help