Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/9/2020 Default_30
Train Station
Default   9:30  
8/7/2022 Walk
Train Station
Default 0.1 mi 2:33 18:13
8/18/2022 Walk
Train Station
Default 0.5 mi 14:08 28:16
6/30/2020 Walk
Train Station
Default 0.5 mi 11:47 23:06
6/24/2020 Walk
Train Station
Default 0.5 mi 11:47 22:40
6/29/2020 Walk
Train Station
Default 0.5 mi 10:55 20:36
6/26/2020 Walk
Train Station
Default 0.6 mi 13:13 24:02
6/25/2020 Walk
Train Station
Default 0.6 mi 13:02 21:44
6/15/2020 Walk
Train Station
Default 1.0 mi 20:34 20:22
6/17/2020 Walk
Train Station
Default 1.0 mi 21:05 20:53
7/3/2023 Default_30
Train Station
Default 1.2 mi 31:50 26:32
6/8/2020 Run
Train Station
Easy Effort 1.5 mi 18:32 12:07
5/8/2020 Run
Train Station
Easy Effort 1.6 mi 16:57 10:32
7/31/2020 Run
Train Station
Easy Effort 3.1 mi 35:36 11:25
8/18/2022 Run
Train Station
Medium Effort 3.2 mi 36:04 11:25
8/20/2023 Run
Train Station
Easy Effort 3.3 mi 42:51 12:59
5/8/2020 Run
Train Station
Easy Effort 4.0 mi 45:51 11:28
4/21/2020 Run
Train Station
Medium Effort 4.0 mi 43:29 10:48
11/26/2020 Run
Train Station
Easy Effort 4.0 mi 45:15 11:13
4/17/2020 Run
Train Station
Easy Effort 4.1 mi 42:51 10:35
4/14/2020 Run
Train Station
Easy Effort 4.1 mi 42:52 10:34
4/16/2020 Run
Train Station
Easy Effort 4.1 mi 45:48 11:04
5/6/2020 Run
Train Station
Easy Effort 4.1 mi 43:49 10:35
4/9/2020 Run
Train Station
Easy Effort 4.2 mi 44:59 10:45
6/12/2020 Run
Train Station
Easy Effort 4.3 mi 46:13 10:53
6/1/2020 Run
Train Station
Easy Effort 4.5 mi 50:40 11:16
5/13/2020 Run
Train Station
Easy Effort 4.5 mi 51:18 11:21
6/23/2020 Run
Train Station
Easy Effort 4.6 mi 53:20 11:44
4/27/2020 Run
Train Station
Easy Effort 4.6 mi 45:36 9:58
6/10/2020 Run
Train Station
Easy Effort 4.6 mi 50:34 11:03
4/10/2020 Run
Train Station
Easy Effort 4.6 mi 50:58 11:05
5/1/2020 Run
Train Station
Easy Effort 4.6 mi 51:53 11:17
4/22/2020 Run
Train Station
Easy Effort 4.8 mi 52:58 11:10
6/11/2020 Run
Train Station
Progression 5.0 mi 49:18 9:51
6/30/2020 Run
Train Station
Easy Effort 5.0 mi 57:33 11:30
7/8/2020 Run
Train Station
Medium Effort 5.0 mi 1:00:28 12:05
7/15/2020 Run
Train Station
Easy Effort 5.0 mi 53:40 10:43
4/24/2020 Run
Train Station
Easy Effort 5.0 mi 52:23 10:27
5/14/2020 Run
Train Station
Easy Effort 5.0 mi 55:49 11:08
4/29/2020 Run
Train Station
Easy Effort 5.0 mi 55:58 11:08
7/21/2020 Run
Train Station
Easy Effort 5.0 mi 57:33 11:27
7/22/2020 Run
Train Station
Easy Effort 5.0 mi 58:49 11:42
5/5/2020 Run
Train Station
Easy Effort 5.1 mi 54:55 10:53
8/7/2020 Run
Train Station
Easy Effort 5.1 mi 57:17 11:18
8/14/2020 Run
Train Station
Easy Effort 5.1 mi 56:55 11:14
5/29/2020 Run
Train Station
Easy Effort 5.1 mi 1:00:31 11:52
7/1/2020 Run
Train Station
Easy Effort 5.1 mi 58:41 11:29
7/13/2020 Run
Train Station
Medium Effort 5.1 mi 53:50 10:33
7/14/2020 Run
Train Station
Easy Effort 5.2 mi 55:59 10:51
6/29/2020 Run
Train Station
Progression 5.2 mi 54:17 10:29
6/4/2020 Run
Train Station
Progression 5.2 mi 55:00 10:36
5/4/2020 Run
Train Station
Easy Effort 5.3 mi 56:09 10:42
7/16/2020 Run
Train Station
Medium Effort 5.3 mi 56:23 10:44
8/17/2020 Run
Train Station
Progression 5.3 mi 59:31 11:19
7/17/2020 Run
Train Station
Easy Effort 5.3 mi 1:00:57 11:34
5/20/2020 Run
Train Station
Easy Effort 5.3 mi 59:56 11:19
7/7/2020 Run
Train Station
Easy Effort 5.3 mi 59:45 11:13
4/28/2020 Run
Train Station
Easy Effort 5.4 mi 54:45 10:07
5/19/2020 Run
Train Station
Easy Effort 5.4 mi 56:57 10:31
7/20/2020 Run
Train Station
Easy Effort 5.5 mi 1:02:13 11:19
8/3/2020 Run
Train Station
Progression 5.5 mi 57:37 10:29
8/12/2020 Run
Train Station
Easy Effort 5.5 mi 1:00:48 11:04
7/27/2020 Run
Train Station
Medium Effort 5.5 mi 1:01:08 11:06
8/6/2020 Run
Train Station
Progression 5.5 mi 1:02:18 11:19
6/5/2020 Run
Train Station
Easy Effort 5.5 mi 1:00:30 10:58
6/25/2020 Run
Train Station
Easy Effort 5.5 mi 59:29 10:47
7/24/2020 Run
Train Station
Medium Effort 5.5 mi 1:00:24 10:57
7/28/2020 Run
Train Station
Progression 5.5 mi 1:01:17 11:07
8/10/2020 Run
Train Station
Medium Effort 5.5 mi 58:56 10:41
6/22/2020 Run
Train Station
Easy Effort 5.5 mi 1:00:46 11:00
7/2/2020 Run
Train Station
Easy Effort 5.5 mi 1:03:49 11:33
8/13/2020 Run
Train Station
Easy Effort 5.5 mi 1:03:08 11:26
7/9/2020 Run
Train Station
Easy Effort 5.6 mi 1:02:20 11:12
7/23/2020 Run
Train Station
Easy Effort 5.6 mi 1:06:19 11:55
4/15/2020 Run
Train Station
Progression 5.6 mi 54:26 9:46
5/11/2020 Run
Train Station
Easy Effort 5.6 mi 59:42 10:42
5/21/2020 Run
Train Station
Easy Effort 5.6 mi 1:00:26 10:48
7/29/2020 Run
Train Station
Medium Effort 5.6 mi 1:04:48 11:33
6/9/2020 Run
Train Station
Easy Effort 5.6 mi 1:02:27 11:05
8/5/2020 Run
Train Station
Easy Effort 5.6 mi 1:06:28 11:48
7/6/2020 Run
Train Station
Progression 5.8 mi 57:21 9:59
7/30/2020 Run
Train Station
Medium Effort 5.8 mi 59:59 10:25
8/11/2020 Run
Train Station
Easy Effort 5.8 mi 1:07:01 11:30
6/16/2020 Run
Train Station
Easy Effort 6.0 mi 1:08:33 11:23
5/12/2020 Run
Train Station
Easy Effort 6.1 mi 1:06:43 11:01
4/30/2020 Run
Train Station
Easy Effort 6.1 mi 1:06:58 10:58
6/2/2020 Run
Train Station
Easy Effort 6.2 mi 1:11:44 11:30
6/15/2020 Run
Train Station
Easy Effort 6.2 mi 1:07:55 10:54
6/26/2020 Run
Train Station
Easy Effort 6.3 mi 1:07:01 10:44
7/10/2020 Run
Train Station
Easy Effort 6.3 mi 1:12:07 11:30
6/3/2020 Run
Train Station
Easy Effort 6.3 mi 1:08:24 10:48
5/26/2020 Run
Train Station
Easy Effort 6.6 mi 1:12:34 11:02
5/27/2020 Run
Train Station
Medium Long 8.1 mi 1:24:54 10:32