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Summary
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Run: Easy
Previous
Next
7/19/2021
Date
5:30 AM
Time
7 mi
Distance
1:06:20
Duration
9:27 mi
Pace
Equipment
Brooks Glycerin (grey 18)
Health
Weight
181.8 lb
kilojoules
4041
Weather
Temperature
63 F
Conditions
Ratings
Effort
4 / 10
Map
Course
mainly north end
Notes
with Ron
Comments
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