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Summary
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Run: Easy
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10/24/2011
Date
5:30 AM
Time
4.3 mi
Distance
42:16
Duration
9:50 mi
Pace
Equipment
Brooks Ghost3 (july2011)
Weather
Temperature
45 F
Conditions
Ratings
Effort
3 / 10
Map
Course
CASHS track
Notes
ran alone
Comments
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