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Summary
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Run: Easy
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11/17/2012
Date
5:30 AM
Time
5.2 mi
Distance
50:25
Duration
9:38 mi
Pace
Equipment
Brooks Ghost5
Health
Weight
176 lb
kilojoules
2920
Weather
Temperature
30 F
Conditions
Ratings
Effort
3 / 10
Map
Course
In town 4.5 miles
Notes
ran alone
Comments
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