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Summary
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Run: Easy
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11/16/2012
Date
5:30 AM
Time
6.2 mi
Distance
59:07
Duration
9:35 mi
Pace
Equipment
Brooks Pure Flow
Health
Weight
177 lb
kilojoules
3458
Weather
Temperature
29 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Railtrail Wilson Commerce loop
Notes
ran alone
Comments
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