| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/12/2022 |
Run |
western Md railtrail |
Easy |
6.2 mi |
59:21 |
9:31 |
 |
| 10/8/2022 |
Run |
Stone Manor / Phoenix |
Easy |
6.2 mi |
1:00:20 |
9:41 |
|
| 9/26/2022 |
Run |
Hotels loop |
Easy |
3.9 mi |
37:47 |
9:46 |
|
| 10/26/2022 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
9:58 |
|
| 10/3/2022 |
Run |
Treadmill |
Easy |
5.7 mi |
1:00:00 |
10:35 |
|
|