Run: Warm/Cool Previous Next

12/10/2008

5:07 AM

3 mi

31:01

10:21 mi

Equipment

New Balance 902 (1)

Health

180 lb
138 bpm
149 bpm
1710

Weather

68 F

Ratings

5 / 10
5 / 10
  • Map

Dreadmill

Notes

12/7 @ LT

3 miles warm-up @ 5.8mph

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help