9/13/2009
6:26 AM
22 mi
3:25:38.42
9:21 mi
Brooks Infiniti 2
Initializing charts...
HR :: pace
miles 1-5 - 141 :: 9:43
miles 6-10 - 140 :: 9:27 (stops)
miles 11-15 - 145 :: 9:22
miles 16-20 - 154 :: 9:09
Miles 21-22 - 160 :: 8:43
54-68F
Slow start - 10:00
Legs felt good at the end. Better than the 20 miler 2 weeks ago.