Notes
After 4 days of sinus nastiness, chills, stuffy nose, and other general garbage I figured it was time to see how this would go. Since I have been sitting around for 4 days and sleeping my body wasn't a big fan of trying to move. Although at the blistering 10 min pace I was barely doing that. I had an unsolicited medical expert suggest 10 miles followed by 6 double bags but this will be a start.