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Courses

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Name ▲	Distance	Actions
*Dump O/B
1 on 1 with the boy
1-1 with Chris
1-1 with the boy
1/1 with Connor
10 miles of wandering
109 OB from HS
109 Trails and Hoops
109 West O/B
109, HS, to the Y lights
109/SPV Loop
1600s @ SHS Track
2 Cemeteries + Sleepers
2 miles
2 Miles to Elm
2 Miles to Elm Brock EXT
2 on 2 @ Little League b-ball courts
2 Routes for 16
2-2 @ Ameriprise Stadium
20 Miler Mt Hope + Deering and then downhill	20 mi
2012 St. Thomas 5k with Connor
2013 St. Thomas 5k - Connor
2013 St. Thomas 5k with Alison
2013 St. Thomas 5k with Alison + Connors splits
2014 Father's Day 5k
2014 St. Thomas 5k - Bringing em in
2014 St. Thomas 5k with Connor
2015 St. Thomas 5k - Bringing em in
202 + Shaw's field + High St
202 + Stop sign EXT
202/June OB
241
2Maynard, Acton, Littleton
3 miles of wandering
3 v 3 - Open Gym
30 min scrimmage with the kids
30 Minutes in Redwood City
30 minutes of wandering
344
344 EXT
4 miles of wandering
45 miin scrimmage with the kids
45 min scrimmage with the kids
46 miin scrimmage with the kids
46th West to Central Park OB
4th Annual Run for Education - Biddeford
5 and change
5 Miles of wandering
53 Jagger Mill Rd
5K w/ Connor - SHS Prj Grad
5k Warm Up
5k Warmup
6 miles of Spotify
6 miles of wandering
60 minutes from St Thomas
60 minutes of wandering
6x600 @ SHS Track
6x600 @ Wells Track
7 Miles of wandering
7th Street and St Thomas
8 miles of wandering
9 to Westview	9.36 mi
Abbott MTN
Acton
Acton Fairgrounds
Acton Public Safety Building
Afred Trail/111
Airport Variety
Airport Variety EXT
Airport Variety HS Trails
Alan's Auto
Alfred Courts
Alfred 18	18.2 mi
Alfred Gas
Alfred Trail
Alumni Field to Mount Hope
Ambajejus
An easy 30 minutes
An easy 40 minutes
An easy 50 minutes
An easy 60 minutes
An hour of wandering
Andy's - Group Run
AppleCrest Half Marathon
Applefest Half
Around
Around Camp
Around from the Y
Around Number 1 Pond
Around Sand Pond
Around the Lake Marathon
Around the Lakes
AT Machine
Back Cove 5k
Back Cove 5k Series
Back Street 7 miler
Back Street Emery Loop
Back Street/St Thomas
Baer Rd NH + Trail
Balance, Core Strength

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