Notes
I was debating about whether or not I would rest today because my foot has been bothering me. I’m almost positive it’s related to ITB or sciatica because it always feels better after I stretch. Went to the trails but the rocks and foot placement hurt. Got to the street and then hit the grass down to Shaw’s Field. Did 2 miles there and then headed back on the street/grass. Foot got better as I got loose but took it very easy today. Got an appointment at Ortho Associates in Saco tomorrow to see what’s up.