Notes
I thought I would get a run in yesterday but the hotel I'm staying in doesn't have a workout room and looks like the Tower of Terror. Right down the street from the Staples Center (boo) and in general not the nicest place in Southern California. Out early this morning but I was never comfortable with the area, the traffic, the general set up so after 10 minutes I stumbled upon a Gold's Gym that the hotel staff told me about. Got on a treadmill and put in some short work to keep the sword sharp. Then ran back to the hotel.