8/15/2016
35:00
No additional information was recorded for this entry.
Side steps 2 mins
Marches (lying down on roll) - 4 min
Side plank dips - 15xLxRx2
Walking Marches w/10lb weight 2 mins
Kneeling chop - 30xLxRx2
Clam Shells 30xLxRx2
Trunk stability - 10xLxRx2