5/10/2018
17:00
No additional information was recorded for this entry.
Marching (roll) 2 min
Clam shells - LxRx30x2
Plank 2 mins
Pushups 25
Side steps - 2 mins
Resistant band with kick forward and back - LxRx15x2
Side plank position with scissor kick - LxRx15x2
Curls