Core: Default Previous Next

8/5/2014

10:30 AM

23:00

No additional information was recorded for this entry.

  • Map

<No name>

Notes

Scuff Walk 1 min

Charging Bulls 1min x L&R

Clam Shells 1min x L&R

Leg Balance 1min x L&R

Reaches 1min x L&R

Side Step 1 min

Push ups 2x25

Planks 2x1 min

Bulgarian Split Squats 2x10

Lateral Step Ups 2x10

Lateral Lunges 2x10

Comments