Notes
Foot was really hurting at the start but I'm not sure if it was the tape, icy/hot, or tight sneaks. Took off the
Tape, loosened the sneaks and things got much better. My legs are a little heavy but the last 5 went well and
The pace kept getting better but I was running by feel with the last mile under 8. Off
Tomorrow and long sunday. Updating my running log on a BB sux.