Run: Easy Previous Next

4/17/2020

4:24 PM

4 mi

38:45.93

9:36 mi

Health

142 bpm
172 bpm
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Afred Trail/111

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Notes

Pronounced VEEbrums. I dusted these suckers off and thought I'd go for a delightful frolic in the woods. The left shoe staring hurting my foot about a mile into this run but the pain went away. They are tight through the mid part of my foot. After dodging puddles and running through mud it was nice to get back on the road for the last mile. Fun run

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