2/11/2020
3.5 mi
30:00
8:30 mi
Brooks Levitate 2 (Red/Black)
Tight from yesterday's little core work out but this was good. Also, I had no annoying people hooting and hollering while I was trying to jog.
Glad your delicate disposition was soothed..... nice job on the core efforts. I too am getting back on the wagon - not looking forward to the pain.
2/12/2020 at 1:33 PM
Not good. My wife told me that I was walking like I had just given birth. I'm like the tin man today but going to give it another go.
2/12/2020 at 4:30 PM