12/8/2012
11:23 AM
5.1 mi
48:01.42
9:31 mi
ASICS Gel-Kayano 18 (Black/Orange/Red)
Initializing charts...
Rainy but not real cold. Put the watch on under the sweatshirt and coat and never looked at it until my house was 50 yrds away from finishing. Legs felt heavy thru 3 miles or so but no niggles to speak of. 50 for the week.
Nice week, and this looks like the perfect easy run for you.
12/8/2012 at 5:44 PM
Big mileage week for you too considering your recent couple months.
12/9/2012 at 4:26 PM