Notes
Stupid hard at the end today with the 3rd set of pushups and plank.
Scuff Walk 1 min
Charging Bulls 1min x L&R
Clam Shells 1min x L&R
Leg Balance 1min x L&R
Reaches 1min x L&R
Side Step 1 min
Push ups 3x30
Planks 3x1 min
Bulgarian Split Squats 2x10
Lateral Step Ups 2x10
Lateral Lunges 2x10