Run: Strength Previous Next

6/16/2013

12:21 PM

10.3 mi

1:26:50.41

8:29 mi

Weather

77 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

The GPS didn't start until .4 @ the Stop of Grammar St and Grammar which is a landmark I know well so it worked out so I am added .4 to the total here. Was hoping to get 50 in for the wk with a 15 mile run today but this will have to do. The degree of difficulty was higher this afternoon after late night out that involved adult beverages. Up to Shaw’s Ridge, past the Y and bumped into Mr. Cremer. Caught up for a few minutes and then around the HS and a water stop at Hannafords. Past the baseball field and then on to Twombley to Sand Pond with a slight detour up Fox Farm Rd (or some such name) to get over 10. Generally felt good and this pace felt even throughout. The clouds and breeze made this more tolerable then expected despite the minor cocktail flu symptoms. Need to get organized.

Comments