Run: Medium Effort Previous Next

1/4/2017

12:40 PM

5 mi

39:46.76

7:56 mi

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Notes

The sinus congestion is getting better but my legs are fresh from not doing much. Had to take a work call 2 miles into this which is new but then got rolling again. Felt good to let loose a little. 7 tomorrow.

Comments

Egad

Ya buddy, all tapered and ready to roll.