Notes
60 mins up and then tried to get an hour of decent work in for the 2nd hour. 7:36, 7:34, 7:29, 7:28, 7:23, 7:21, 7:17, 7:17, 7:01 and then tried to finish strong. Good effort and felt like I had a little something at the end. Cremer came in with his Cupcake t shirt so I decided to go home.