Notes
After 2 days of running, and a day off I was sadly a bit sore today. Cold, windy, and icy but overdressed again so the only thing that was cold this morning was my face early on. Since the pace was so slow the elements hardly mattered. My goal is to get 5 days in this week with no residual ankle issues, and then run consistently 5 days a week for the month of March. If the ankle holds up tomorrow will be the first day I’ve run 4 days without a week in between in over a month. We’ll see.