5/22/2012
6:00 AM
5 mi
49:15
9:51 mi
Brooks Glycergin 9 (Jan26.2012)
On the treadmill at the hotel. Legs are feeling heavy this week but got the run in and took it easy. Will likely run tomorrow am and then take Thursday off as I am back on a plane home late tomorrow night.
If you need 2 days' rest, take it. It may help more than hurt with your travel and will have you ready for the workout Friday.
5/22/2012 at 5:06 PM