Run: Long Previous Next

4/13/2013

12:28 PM

13 mi

1:56:56

8:59 mi

Weather

40 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Easy 2.5 to the Y before meeting Night Train but the early talk of whoring made me a little uncomfortable especially with the electrical tape and ace bandages so I decided to stay on the semi busy roads where I could run to dial 911 if necessary. We mostly ran between 8:40 and 9 throughout the Gebung out and back. Talking about Gebung also made me feel uncomfortable and the innuendo associated with the word didn’t seem appropriate for the setting. The last 2 miles before getting back to the Y I started the douchebaggery to a degree and the 7:19 felt good because I still had a little something left. When I stopped the watch at 10.5 I was running a 6:45 with L Train getting ahead of me by about 10 seconds or so. But I generally felt good and my fitness is better than expected considering the shitty year it’s been. An easy 2.5 home for a little over 13. It’s a start.

Comments