Notes
2 - 30 minute runs with a pee break between. Probably hit 3.5 at the 28:45ish mark and then walked the last 75 seconds, took water, finished the session at 3.58, and then a potty break. The second 30 minutes was unintentionally faster and pushed out the first 3 in 23:20 and finished out 3.42 (to hit 7) before 27 min mark and walked the last 3 minutes. My legs were heavier today but generally feeling good. Will likely not be able to run tomorrow because of the sports schedule.