Run: Tempo Previous Next

7/22/2020

2:39 PM

8 mi

1:09:48.37

8:44 mi

Health

147 bpm
170 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Valley Rd to Ford Quint OB

Save as

Please name this map:

Notes

Heavy legs but trying to get some work in. 2.5 up, 3 tempo, 2.5 down. Delightful.

Comments

Fro

nice run.

Greg C

Sweet Sassy Molassey!!!