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9/17/2012

6:05 AM

7 mi

1:06:21.06

9:28 mi

Weather

35 F
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Notes

Cold this morning so went the hat and gloves route. Knee was cranky at the start but got better once I got loose. Felt like lead today. Just hard to get out of my own way and lethargic. I let myself start very slow because I could tell this was going to be less than enjoyable. Not sore, or suffering with niggles just tough to get going physically. Slept better last night and crashed at 8:30 but the 5am starts and 6am runs for me are getting a little old. Another early morning tomorrow, and then 2 rest days because of work travel.

13 days to go

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