5/19/2015
11:27 AM
3 mi
29:59.32
9:58 mi
ASICS GT-2000 (Roy/Lime/White)
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Ouch, quit it. With a fast finish
If you hired Greg as your coach instead of Doug you wouldn't do this kind of stupid shit.
5/19/2015 at 4:06 PM
Doug promised to teach me how to play In-A-Gadda-Da-Vida on the organ. Is Cremer going to do that?
5/19/2015 at 4:13 PM
17 minutes with your organ is probably overtraining.
5/19/2015 at 4:14 PM
That's not what Doug says.
5/19/2015 at 4:29 PM
If you play it faster you can play it twice.
5/19/2015 at 4:39 PM
But you need an 8 minute break in between.
5/20/2015 at 12:32 AM
oh stop it already. Don't you know overtraining causes blindness.
5/20/2015 at 12:37 PM