Run: Long Previous Next

3/13/2015

6:04 AM

18.7 mi

2:36:45.98

8:23 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

TM @ YMCA

Notes

W/the Hanson brothers. Ran a little harder in the middle section and then backed off intentionally because of the miles this week. Part 1.

Comments

Rob_K

Are the new treadmills in yet? Your overall miles and average paces are killer this year so far.

Scorps

Nope. Not yet. Good start so far.

gadman

U kids from CN should pay a higher monthly fee at the y since u beat the hell out of the treadmills this winter, just saying

Rob_K

Yea, you old farts too, you old bastards ruined that jacuzzi.