Notes
E, Doug, Cremer, L, Alicia, and Michelle. Big debate based on the boomers and rim rattlers amongst the falling rain. Doug, Eric, and I were together for a bit until the corner of Rushton. Then we waited for the group and took off again. I got into no mans land once we hit 109 with Doug and E ahead of me by about 10 seconds. It got very warm by the HS for me and I could feel the fade. Ran with Eric for the last .5 or so as Doug pushed in by himself. Ok run but humid as hell once the rain stopped. 10 days to ATL. The humidity should be lovely. L Train didn't look fat to me , but I could have been distracted by his dorky little Bruins painting outfit.
BTW - this was my first ever Tuesday Group. Thank you for being gentle.
Training Plan Entry
Easy
7 mi
Swapping out a tempo for the possibility of a group run tonight. Hopefully work will cooperate.