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8/19/2014

5:20 PM

7.3 mi

55:49.25

7:42 mi

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72 F
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Group Run - Trails and SPV

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Notes

Andy, E, Greg2, Tall Dave, Rob, and I. We were mostly together until we hit Deering Neighborhood when the group broke part. Greg2, Andy, and E, and then Rob, Dave and I. Down the hill the first group really broke out. Once we hit 109 Dave took off. I was really happy with this for me personally even though I got smoked at the end. Rob is the new fat chick in the group so I got that going for me. Secondly, Doug was 600 miles away so we shouldn't blame him for the DA that ensued but will anyway. Felt pretty good and happy with the effort. Reason 2379 why I should run on Tuesdays. Burgers and beer after. Order was restored tonight on the corn hole court and the old sheriff is back in town. Sorry Cremer, but Andy will be the recipient of a Fog Hat. The carnage wasn't pretty.

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