8/15/2013
11:30 AM
6.3 mi
55:00
8:44 mi
Saucony Kinavara 3 (K3s -BLK/YLW/Red)
After working the nerve on my leg this morning with the stick, the foot seems much better today. This is the farthest I've run in a long time and the best I've felt in a while, especially the foot. Obviously, 6 miles isn't 20 but it's a start.