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Run: Easy Previous Next

2/22/2014

Date

1:30 PM

Time

7.6 mi

Distance

1:10:06

Duration

9:13 mi

Pace

Equipment

Saucony Kinvara 4 (Cit/Blk/Grn)

Weather

Temperature45 F

Conditions

CourseMcDougals/Oak/St Thomas

Notes

Dropped Ali off at a bday party and had 2 hours to kill so I headed out. 15 minutes into the run one of my players was in a car at a stop light, rolled down the window and yelled, “hey coach”, and gave me some dap. Crossed paths with Mike and we ran together for about 30 minutes. About 10 minutes into seeing Mike, a car douses me with water and I got soaked. It was a full day.

Comments

Mad-Mike

Thanks for the company.

L Train

dap?

Scorps

It's what old white men from the mid west, who have a tendency to wear corduroy jackets and listen to Morrissey call "knucks" or "knuckles". If you don't know what knuckles are you should ask your boy, or Connor for that matter.

L Train

Ah, I get it.

btw, I was only joking when I said by rights you should be bludgeoned in your bed.

Egad

You guys speak a language that is unknown to me. Good job with the easy mileage building. You will be running 20s in no time. Marine Corps marathon lottery opened today. Oct 26 2014. Let's do it.