Run: Strength Previous Next

9/18/2013

12:01 PM

5 mi

44:30.54

8:50 mi

Weather

67 F
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Notes

The first run since my foot burning meltdown last Thursday. Neurologist yesterday and it appears that I have signs of tarsal tunnel due to one test in 3 showing irregularities. Legs were super fresh and the numbness with the foot was no issue. The only weirdness going on was some slight pain (minor nerve burning – don’t know else how to describe it) from the upper part on the bottom of my right foot closes to the big toe down to the heel. Everything else was totally fine. It even felt better once I got 2 + miles in. The last 3/10 of a mile I had weird cramping in my toes that went away when I stopped. Not sure what I’m going to do here but will try to keep running every other day through next week unless I’m told to do otherwise by the doc or I have another incident. Fingers crossed. Oct 6th is definitely up in the air.

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